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Organic golden flaxseeds
Flaxseeds are so-called one of the most powerful plant foods on the planet. Flaxseeds are a very important plant source for Alpha Linolenic Acid (ALA). ALA is essential for normal human growth and helps preventing diseases of the heart and blood vessels. They contain high amount of lignans which has been shown to protect against breast cancer. They contain about 338 times as many as lignans as sunflower seeds.
- Source of ALA which is essential for heart and blood vessels Contain 338 times of lignin that sunflower seeds which helps preventing breast cancer Source of Vitamins and Minerals: Magnesium, Potassium, Manganese, Phosphorus and Iron
Suggested use: Add ground golden flaxseeds on any food or cold or hot beverage or blend into smoothies
Serving size: 20g | Servings per package: 17.5g | |
Average quantity | ||
per serving | per 100g | |
Energy | 447kJ | 2236kJ |
Protein | 3.7g | 18.3g |
Total Fat | 8.4g | 42.2g |
Saturated | 0.7g | 3.7g |
Omega 3 | 4.0g | 20.2g |
Cholesterol | 0mg | 0mg |
Carbohydrate | 5.8g | 28.9g |
Sugars | 0.3g | 1.6g |
Dietary fibre | 5.5g | 27.3g |
Magnesium | 78mg | 392mg |
Potassium | 163mg | 813mg |
Calcium | 51mg | 255mg |
Zinc | 1mg | 4mg |
May contain traces of nuts and other seeds.





